Culinary Helper

How many gram in an oz of pumpkin?

1 oz = 28.3 gram

1 oz of pumpkin = 28.3 gram. This conversion uses the actual density of pumpkin.

26
kcal
1g
Protein
0.1g
Fat
6.5g
Carbs
Full table: pumpkin (oz → gram)

How many grams of pumpkin?

2 oz56.7 gram3 oz85.0 gram4 oz113.4 gram5 oz141.7 gram
📊 Nutrition profile: pumpkin🔬 Detailed nutrition facts: pumpkin⚖️ Kitchen Unit Converter

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