other

White Wine — Nutrition & Culinary Profile

White wine is a versatile beverage with a flavor profile ranging from crisp and citrusy to rich and buttery. It is an essential culinary ingredient for deglazing pans, creating delicate cream sauces, and poaching seafood. Served chilled, it pairs beautifully with poultry, fish, and light pasta dishes.

White wine
Calories82kcal
Protein0.1g
Fat0g
Carbohydrates2.6g
Fiber0g
Sugar0.96g
Density0.99g/ml
Portion150g
Shelf life1095days

Vitamins

A0mg
C0mg
D0mg
E0mg
K0.4mg
B10.01mg
B20.02mg
B30.11mg
B50.04mg
B60.05mg
B91mg
B120mg

Minerals

Calcium9mg
Iron0.27mg
Magnesium10mg
Phosphorus18mg
Potassium71mg
Sodium5mg
Zinc0.12mg
Selenium0.1mg

Culinary profile

sweetness3
acidity7
bitterness2
umami1
aroma8
textureliquid

Properties

glycemic index0
glycemic load0
ph3.2
water activity0.99

Diets

veganvegetariangluten freemediterraneanlow carb

Processing states

raw

Fresh, unprocessed ingredient. Store refrigerated.

10.8 kcal4°C72 hrs

boiled

Cooked in boiling water. Softer texture, some nutrient loss to water.

10.8 kcal4°C48 hrs

steamed

Steamed. Minimal nutrient loss, retains natural texture.

10.8 kcal4°C48 hrs

baked

Oven-baked. Moderate water loss, flavour concentration.

11.68 kcal4°C48 hrs

grilled

Grilled over high heat. Fat drips off, smoky flavour.

11.36 kcal4°C24 hrs

fried

Pan-fried or deep-fried in oil. Higher fat and calorie content.

74.32 kcal4°C24 hrs

smoked

Smoked. Extended shelf life, concentrated flavour, lower moisture.

11.36 kcal4°C168 hrs

frozen

Frozen at -18°C. Nutrition virtually unchanged. Thaw before use.

10.8 kcal-18°C2160 hrs

dried

Dried/dehydrated. Highly concentrated nutrients. Rehydrate before cooking.

33.12 kcal20°C4320 hrs

pickled

Pickled in brine or vinegar. Acidic taste, extended shelf life.

11.8 kcal4°C720 hrs

Best pairings

Chicken breast9.0 / 10
Shrimp8.7 / 10
Butter8.5 / 10
Sea bass8.4 / 10
Salmon8.1 / 10
Parsley8.0 / 10
Hard cheese7.8 / 10
Garlic7.5 / 10
Lemon7.2 / 10
Pasta6.9 / 10
White Wine: Nutrition & Antioxidant Benefits | dima-fomin.pl | Dima Fomin