Lettuce.

Seasons: spring, summer

per 100g

15kcal

kcal

1.36g

Protein

0.15000001g

Fat

2.87g

Carbs

Nutrition Facts — Lettuce — per 100g

Nutrition Facts · per 100g
kcal	15kcal
Protein	1.36g
Fat	0.15000001g
Carbs	2.87g

Lettuce is a crisp, refreshing leafy green that forms the foundation of countless salads worldwide. Its mild, slightly sweet flavor with a hint of bitterness pairs perfectly with vinaigrettes, creamy dressings, and savory sandwich fillings. Whether using tender butterhead or crunchy romaine, it adds essential texture and hydration to any dish.