Eggplant.

Seasons: summer

per 100g

25kcal

kcal

0.98g

Protein

0.18g

Fat

5.88g

Carbs

Nutrition Facts — Eggplant — per 100g

Nutrition Facts · per 100g
kcal	25kcal
Protein	0.98g
Fat	0.18g
Carbs	5.88g

Eggplant is a versatile, spongy vegetable known for its deep purple skin and mild, slightly bitter flavor. When cooked, its flesh transforms into a creamy, rich texture that absorbs sauces and spices beautifully. It is a staple in Mediterranean and Asian cuisines, perfect for roasting, grilling, or stewing.