Beans

Beans.

Seasons: all year

per 100g

333kcal
kcal
23.6g
Protein
0.8g
Fat
60g
Carbs
Nutrition FactsBeansper 100g
Nutrition Facts · per 100g
kcal333kcal
Protein23.6g
Fat0.8g
Carbs60g

Beans are a versatile and hearty legume, offering a rich, earthy flavor and a satisfyingly creamy texture when slow-cooked. They act as a brilliant canvas for robust spices, absorbing broths and aromatics beautifully in stews, soups, and side dishes.

Kitchen Measures

189g
1 cup
12g
1 tbsp
4g
1 tsp