
Beans.
Seasons: all year
per 100g
333kcal
kcal
23.6g
Protein
0.8g
Fat
60g
Carbs
| Nutrition Facts · per 100g | |
|---|---|
| kcal | 333kcal |
| Protein | 23.6g |
| Fat | 0.8g |
| Carbs | 60g |
Beans are a versatile and hearty legume, offering a rich, earthy flavor and a satisfyingly creamy texture when slow-cooked. They act as a brilliant canvas for robust spices, absorbing broths and aromatics beautifully in stews, soups, and side dishes.
Kitchen Measures
189g
1 cup
12g
1 tbsp
4g
1 tsp