Banana.

Seasons: all year

per 100g

89kcal

kcal

1.1g

Protein

0.3g

Fat

23g

Carbs

Nutrition Facts — Banana — per 100g

Nutrition Facts · per 100g
kcal	89kcal
Protein	1.1g
Fat	0.3g
Carbs	23g

Bananas are a versatile, naturally sweet fruit with a creamy, dense texture that makes them perfect for baking, blending, or eating fresh. Their flavor deepens and sweetens as they ripen, transitioning from slightly starchy to rich and caramel-like. They act as an excellent natural binder and sweetener in vegan desserts and smoothies.