Wheat flour — Boiled.
Nutrition facts, calories, glycemic index and cooking transformation for wheat flour boiled per 100g.
⚗️
Processing States
Wheat flour Boiled — Nutrition per 100g
Calories
145.6
kcal
Protein
4
g
Fat
0.3
g
Carbs
30.4
g
Fiber
0
g
Water
67
%
🔄
Cooking Transformation
Weight Change
+5%
Texture
soft
Shelf Life
🕐 3 days
Storage Temp
🌡️ 4°C