Vanilla — Steamed.
Nutrition facts, calories, glycemic index and cooking transformation for vanilla steamed per 100g.
⚗️
Processing States
Vanilla Steamed — Nutrition per 100g
Calories
52.1
kcal
Protein
0.1
g
Fat
0.1
g
Carbs
12.7
g
Fiber
0
g
Water
71
%
🔄
Cooking Transformation
Weight Change
-3%
Water Loss
-3%
Texture
tender
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C