Tuna — Baked.
Nutrition facts, calories, glycemic index and cooking transformation for tuna baked per 100g.
⚗️
Processing States
Tuna Baked — Nutrition per 100g
Calories
165.6
kcal
Protein
26.8
g
Fat
5.2
g
Carbs
0
g
Fiber
0
g
Water
63
%
🔄
Cooking Transformation
Weight Change
-15%
Water Loss
-15%
Texture
firm
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C