Trout — Boiled.
Nutrition facts, calories, glycemic index and cooking transformation for trout boiled per 100g.
⚗️
Processing States
Trout Boiled — Nutrition per 100g
Calories
148.1
kcal
Protein
20.9
g
Fat
5.6
g
Carbs
0
g
Fiber
0
g
Water
80
%
🔄
Cooking Transformation
Weight Change
+5%
Texture
soft
Shelf Life
🕐 1 days
Storage Temp
🌡️ 4°C