Sunflower seeds — Raw.
Nutrition facts, calories, glycemic index and cooking transformation for sunflower seeds raw per 100g.
⚗️
Processing States
Sunflower seeds Raw — Nutrition per 100g
Calories
584
kcal
Protein
20.8
g
Fat
51.5
g
Carbs
20
g
Fiber
0
g
Water
4
%
Texture
natural
Shelf Life
🕐 180 days
Storage Temp
🌡️ 4°C