Sunflower seeds — Dried.
Nutrition facts, calories, glycemic index and cooking transformation for sunflower seeds dried per 100g.
⚗️
Processing States
Sunflower seeds Dried — Nutrition per 100g
Calories
595.7
kcal
Protein
21.2
g
Fat
52
g
Carbs
20.4
g
Fiber
0
g
Water
2
%
🔄
Cooking Transformation
Weight Change
-70%
Water Loss
-70%
Texture
brittle
Shelf Life
🕐 180 days
Storage Temp
🌡️ 20°C