Spinach — Raw.
Nutrition facts, calories, glycemic index and cooking transformation for spinach raw per 100g.
⚗️
Processing States
Spinach Raw — Nutrition per 100g
Calories
23
kcal
Protein
2.9
g
Fat
0.4
g
Carbs
3.6
g
Fiber
0
g
Water
90
%
Texture
natural
Shelf Life
🕐 7 days
Storage Temp
🌡️ 4°C