SpinachFrozen.

Nutrition facts, calories, glycemic index and cooking transformation for spinach frozen per 100g.

⚗️

Processing States

Spinach Frozen — Nutrition per 100g

Calories

23

kcal

Protein

2.9

g

Fat

0.4

g

Carbs

3.6

g

Fiber

0

g

Water

90

%

🔄

Cooking Transformation

Weight Change

0%

Texture

frozen

Shelf Life

🕐 180 days

Storage Temp

🌡️ -18°C