Spinach — Fried.
Nutrition facts, calories, glycemic index and cooking transformation for spinach fried per 100g.
⚗️
Processing States
Spinach Fried — Nutrition per 100g
Calories
101.8
kcal
Protein
2.8
g
Fat
8.4
g
Carbs
3.8
g
Fiber
0
g
Water
70
%
🔄
Cooking Transformation
Weight Change
-25%
Water Loss
-30%
Oil Absorbed
+10g
Texture
crispy
Shelf Life
🕐 1 days
Storage Temp
🌡️ 4°C