Rice — Steamed.
Nutrition facts, calories, glycemic index and cooking transformation for rice steamed per 100g.
⚗️
Processing States
Rice Steamed — Nutrition per 100g
Calories
162
kcal
Protein
3
g
Fat
0.2
g
Carbs
36
g
Fiber
0.6
g
Water
62
%
🔄
Cooking Transformation
Weight Change
-3%
Water Loss
-3%
Texture
tender
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C