QuinoaSmoked.

Nutrition facts, calories, glycemic index and cooking transformation for quinoa smoked per 100g.

⚗️

Processing States

Quinoa Smoked — Nutrition per 100g

Calories

397.4

kcal

Protein

14.8

g

Fat

6.2

g

Carbs

67.4

g

Fiber

5.2

g

Water

7

%

🔄

Cooking Transformation

Weight Change

-30%

Water Loss

-25%

Texture

firm-smoky

Shelf Life

🕐 7 days

Storage Temp

🌡️ 4°C