Potato — Baked.
Nutrition facts, calories, glycemic index and cooking transformation for potato baked per 100g.
⚗️
Processing States
Potato Baked — Nutrition per 100g
Calories
84.7
kcal
Protein
2
g
Fat
0.1
g
Carbs
18.4
g
Fiber
0
g
Water
69
%
🔄
Cooking Transformation
Weight Change
-15%
Water Loss
-15%
Texture
firm
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C