Porcini mushroom — Steamed.
Nutrition facts, calories, glycemic index and cooking transformation for porcini mushroom steamed per 100g.
⚗️
Processing States
Porcini mushroom Steamed — Nutrition per 100g
Calories
21.6
kcal
Protein
1.6
g
Fat
0.5
g
Carbs
4.4
g
Fiber
0
g
Water
91
%
🔄
Cooking Transformation
Weight Change
-3%
Water Loss
-3%
Texture
tender
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C