Plum — Baked.
Nutrition facts, calories, glycemic index and cooking transformation for plum baked per 100g.
⚗️
Processing States
Plum Baked — Nutrition per 100g
Calories
50.6
kcal
Protein
0.7
g
Fat
0.3
g
Carbs
11.9
g
Fiber
0
g
Water
76
%
🔄
Cooking Transformation
Weight Change
-15%
Water Loss
-15%
Texture
firm
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C