Oregano — Steamed.
Nutrition facts, calories, glycemic index and cooking transformation for oregano steamed per 100g.
⚗️
Processing States
Oregano Steamed — Nutrition per 100g
Calories
265
kcal
Protein
9
g
Fat
4.3
g
Carbs
69
g
Fiber
0
g
Water
10
%
🔄
Cooking Transformation
Weight Change
-3%
Water Loss
-3%
Texture
tender
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C