Olives — Baked.
Nutrition facts, calories, glycemic index and cooking transformation for olives baked per 100g.
⚗️
Processing States
Olives Baked — Nutrition per 100g
Calories
126.5
kcal
Protein
1.1
g
Fat
11.2
g
Carbs
4.3
g
Fiber
0
g
Water
60
%
🔄
Cooking Transformation
Weight Change
-15%
Water Loss
-15%
Texture
firm
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C