Oatmeal — Smoked.
Nutrition facts, calories, glycemic index and cooking transformation for oatmeal smoked per 100g.
⚗️
Processing States
Oatmeal Smoked — Nutrition per 100g
Calories
420.1
kcal
Protein
17.8
g
Fat
7
g
Carbs
69.6
g
Fiber
0
g
Water
7
%
🔄
Cooking Transformation
Weight Change
-30%
Water Loss
-25%
Texture
firm-smoky
Shelf Life
🕐 7 days
Storage Temp
🌡️ 4°C