Oatmeal — Pickled.
Nutrition facts, calories, glycemic index and cooking transformation for oatmeal pickled per 100g.
⚗️
Processing States
Oatmeal Pickled — Nutrition per 100g
Calories
369.6
kcal
Protein
15.2
g
Fat
6.9
g
Carbs
69.6
g
Fiber
0
g
Water
17
%
🔄
Cooking Transformation
Weight Change
+5%
Texture
crunchy-sour
Shelf Life
🕐 30 days
Storage Temp
🌡️ 4°C