Oatmeal — Frozen.
Nutrition facts, calories, glycemic index and cooking transformation for oatmeal frozen per 100g.
⚗️
Processing States
Oatmeal Frozen — Nutrition per 100g
Calories
389
kcal
Protein
16.9
g
Fat
6.9
g
Carbs
66.3
g
Fiber
0
g
Water
12
%
🔄
Cooking Transformation
Weight Change
0%
Texture
frozen
Shelf Life
🕐 90 days
Storage Temp
🌡️ -18°C