
Milk — Steamed.
Nutrition facts, calories, glycemic index and cooking transformation for milk steamed per 100g.
⚗️
Processing States
Milk Steamed — Nutrition per 100g
Calories
42.4
kcal
Protein
3.3
g
Fat
1
g
Carbs
5
g
Fiber
0
g
Water
88
%
🔄
Cooking Transformation
Weight Change
-3%
Water Loss
-3%
Texture
tender
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C