Mackerel — Pickled.
Nutrition facts, calories, glycemic index and cooking transformation for mackerel pickled per 100g.
⚗️
Processing States
Mackerel Pickled — Nutrition per 100g
Calories
194.8
kcal
Protein
18.1
g
Fat
13.8
g
Carbs
0
g
Fiber
0
g
Water
81
%
🔄
Cooking Transformation
Weight Change
+5%
Texture
crunchy-sour
Shelf Life
🕐 30 days
Storage Temp
🌡️ 4°C