Mackerel — Frozen.
Nutrition facts, calories, glycemic index and cooking transformation for mackerel frozen per 100g.
⚗️
Processing States
Mackerel Frozen — Nutrition per 100g
Calories
205
kcal
Protein
19
g
Fat
13.8
g
Carbs
0
g
Fiber
0
g
Water
78
%
🔄
Cooking Transformation
Weight Change
0%
Texture
frozen
Shelf Life
🕐 90 days
Storage Temp
🌡️ -18°C