Lentils — Grilled.
Nutrition facts, calories, glycemic index and cooking transformation for lentils grilled per 100g.
⚗️
Processing States
Lentils Grilled — Nutrition per 100g
Calories
370.7
kcal
Protein
25.8
g
Fat
1.1
g
Carbs
66.2
g
Fiber
10.7
g
Water
9
%
🔄
Cooking Transformation
Weight Change
-20%
Water Loss
-18%
Texture
charred
Shelf Life
🕐 1 days
Storage Temp
🌡️ 4°C