Lentils — Boiled.
Nutrition facts, calories, glycemic index and cooking transformation for lentils boiled per 100g.
⚗️
Processing States
Lentils Boiled — Nutrition per 100g
Calories
141.2
kcal
Protein
10.3
g
Fat
0.3
g
Carbs
25.2
g
Fiber
4.3
g
Water
67
%
🔄
Cooking Transformation
Weight Change
+5%
Texture
soft
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C