Lentils — Baked.
Nutrition facts, calories, glycemic index and cooking transformation for lentils baked per 100g.
⚗️
Processing States
Lentils Baked — Nutrition per 100g
Calories
370.7
kcal
Protein
26.3
g
Fat
1.1
g
Carbs
66.2
g
Fiber
10.7
g
Water
9
%
🔄
Cooking Transformation
Weight Change
-15%
Water Loss
-15%
Texture
firm
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C