Herring — Raw.
Nutrition facts, calories, glycemic index and cooking transformation for herring raw per 100g.
⚗️
Processing States
Herring Raw — Nutrition per 100g
Calories
158
kcal
Protein
17.7
g
Fat
9
g
Carbs
0
g
Fiber
0
g
Water
78
%
Texture
natural
Shelf Life
🕐 1 days
Storage Temp
🌡️ 4°C