Ham — Frozen.
Nutrition facts, calories, glycemic index and cooking transformation for ham frozen per 100g.
⚗️
Processing States
Ham Frozen — Nutrition per 100g
Calories
145
kcal
Protein
21.6
g
Fat
5.5
g
Carbs
1.5
g
Fiber
0
g
Water
65
%
🔄
Cooking Transformation
Weight Change
0%
Texture
frozen
Shelf Life
🕐 90 days
Storage Temp
🌡️ -18°C