Ham — Dried.
Nutrition facts, calories, glycemic index and cooking transformation for ham dried per 100g.
⚗️
Processing States
Ham Dried — Nutrition per 100g
Calories
381.1
kcal
Protein
56.8
g
Fat
14.5
g
Carbs
3.9
g
Fiber
0
g
Water
8
%
🔄
Cooking Transformation
Weight Change
-70%
Water Loss
-70%
Texture
brittle
Shelf Life
🕐 180 days
Storage Temp
🌡️ 20°C