Ginger — Baked.
Nutrition facts, calories, glycemic index and cooking transformation for ginger baked per 100g.
⚗️
Processing States
Ginger Baked — Nutrition per 100g
Calories
84
kcal
Protein
1.8
g
Fat
0.8
g
Carbs
18.7
g
Fiber
0
g
Water
7
%
🔄
Cooking Transformation
Weight Change
-15%
Water Loss
-15%
Texture
firm
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C