Garlic — Baked.
Nutrition facts, calories, glycemic index and cooking transformation for garlic baked per 100g.
⚗️
Processing States
Garlic Baked — Nutrition per 100g
Calories
163.9
kcal
Protein
6.4
g
Fat
0.5
g
Carbs
35.6
g
Fiber
0
g
Water
80
%
🔄
Cooking Transformation
Weight Change
-15%
Water Loss
-15%
Texture
firm
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C