Frozen vegetablesBaked.

Nutrition facts, calories, glycemic index and cooking transformation for frozen vegetables baked per 100g.

⚗️

Processing States

Frozen vegetables Baked — Nutrition per 100g

Calories

71.5

kcal

Protein

2.6

g

Fat

0.3

g

Carbs

13

g

Fiber

0

g

Water

60

%

🔄

Cooking Transformation

Weight Change

-15%

Water Loss

-15%

Texture

firm

Shelf Life

🕐 2 days

Storage Temp

🌡️ 4°C