Eel — Baked.
Nutrition facts, calories, glycemic index and cooking transformation for eel baked per 100g.
Processing States
Eel Baked — Nutrition per 100g
Calories
202
kcal
Protein
19.3
g
Fat
11.2
g
Carbs
0
g
Fiber
0
g
Water
55
%
🔄
Cooking Transformation
Weight Change
-15%
Water Loss
-15%
Texture
firm
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C