Crucian carp — Steamed.
Nutrition facts, calories, glycemic index and cooking transformation for crucian carp steamed per 100g.
Processing States
Crucian carp Steamed — Nutrition per 100g
Calories
121
kcal
Protein
16.8
g
Fat
2.3
g
Carbs
0
g
Fiber
0
g
Water
71
%
🔄
Cooking Transformation
Weight Change
-3%
Water Loss
-3%
Texture
tender
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C