Cod — Grilled.
Nutrition facts, calories, glycemic index and cooking transformation for cod grilled per 100g.
⚗️
Processing States
Cod Grilled — Nutrition per 100g
Calories
90.2
kcal
Protein
21.6
g
Fat
0.6
g
Carbs
0
g
Fiber
0
g
Water
63
%
🔄
Cooking Transformation
Weight Change
-20%
Water Loss
-18%
Texture
charred
Shelf Life
🕐 1 days
Storage Temp
🌡️ 4°C