Chicken eggs — Steamed.
Nutrition facts, calories, glycemic index and cooking transformation for chicken eggs steamed per 100g.
⚗️
Processing States
Chicken eggs Steamed — Nutrition per 100g
Calories
156.6
kcal
Protein
12.7
g
Fat
11
g
Carbs
1.1
g
Fiber
0
g
Water
88
%
🔄
Cooking Transformation
Weight Change
-3%
Water Loss
-3%
Texture
tender
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C