CauliflowerBoiled.

Nutrition facts, calories, glycemic index and cooking transformation for cauliflower boiled per 100g.

⚗️

Processing States

Cauliflower Boiled — Nutrition per 100g

Calories

23.8

kcal

Protein

1.7

g

Fat

0.3

g

Carbs

4.8

g

Fiber

0

g

Water

93

%

🔄

Cooking Transformation

Weight Change

+5%

Texture

soft

Shelf Life

🕐 2 days

Storage Temp

🌡️ 4°C