Buckwheat — Raw.
Nutrition facts, calories, glycemic index and cooking transformation for buckwheat raw per 100g.
⚗️
Processing States
Buckwheat Raw — Nutrition per 100g
Calories
343
kcal
Protein
13.3
g
Fat
3.4
g
Carbs
72
g
Fiber
0
g
Water
12
%
Texture
natural
Shelf Life
🕐 360 days
Storage Temp
🌡️ 4°C