Buckwheat — Fried.
Nutrition facts, calories, glycemic index and cooking transformation for buckwheat fried per 100g.
⚗️
Processing States
Buckwheat Fried — Nutrition per 100g
Calories
411.6
kcal
Protein
13.3
g
Fat
9.4
g
Carbs
75.6
g
Fiber
0
g
Water
7
%
🔄
Cooking Transformation
Weight Change
-25%
Water Loss
-30%
Oil Absorbed
+10g
Texture
crispy
Shelf Life
🕐 1 days
Storage Temp
🌡️ 4°C