
Buckwheat — Dried.
Nutrition facts, calories, glycemic index and cooking transformation for buckwheat dried per 100g.
⚗️
Processing States
Buckwheat Dried — Nutrition per 100g
Calories
349.9
kcal
Protein
13.6
g
Fat
3.4
g
Carbs
73.4
g
Fiber
0
g
Water
9
%
🔄
Cooking Transformation
Weight Change
-70%
Water Loss
-70%
Texture
brittle
Shelf Life
🕐 180 days
Storage Temp
🌡️ 20°C