Buckwheat — Baked.
Nutrition facts, calories, glycemic index and cooking transformation for buckwheat baked per 100g.
⚗️
Processing States
Buckwheat Baked — Nutrition per 100g
Calories
360.2
kcal
Protein
13.6
g
Fat
3.4
g
Carbs
75.6
g
Fiber
0
g
Water
9
%
🔄
Cooking Transformation
Weight Change
-15%
Water Loss
-15%
Texture
firm
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C