Broccoli — Boiled.
Nutrition facts, calories, glycemic index and cooking transformation for broccoli boiled per 100g.
⚗️
Processing States
Broccoli Boiled — Nutrition per 100g
Calories
32.3
kcal
Protein
2.5
g
Fat
0.4
g
Carbs
6.7
g
Fiber
0
g
Water
93
%
🔄
Cooking Transformation
Weight Change
+5%
Texture
soft
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C