Broccoli — Baked.
Nutrition facts, calories, glycemic index and cooking transformation for broccoli baked per 100g.
⚗️
Processing States
Broccoli Baked — Nutrition per 100g
Calories
37.4
kcal
Protein
2.8
g
Fat
0.4
g
Carbs
7.6
g
Fiber
0
g
Water
80
%
🔄
Cooking Transformation
Weight Change
-15%
Water Loss
-15%
Texture
firm
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C