
Bread — Steamed.
Nutrition facts, calories, glycemic index and cooking transformation for bread steamed per 100g.
⚗️
Processing States
Bread Steamed — Nutrition per 100g
Calories
119.3
kcal
Protein
3.9
g
Fat
0.5
g
Carbs
25.1
g
Fiber
0
g
Water
62
%
🔄
Cooking Transformation
Weight Change
-3%
Water Loss
-3%
Texture
tender
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C