Beef — Steamed.
Nutrition facts, calories, glycemic index and cooking transformation for beef steamed per 100g.
⚗️
Processing States
Beef Steamed — Nutrition per 100g
Calories
257.5
kcal
Protein
26.8
g
Fat
14.3
g
Carbs
0
g
Fiber
0
g
Water
62
%
🔄
Cooking Transformation
Weight Change
-3%
Water Loss
-3%
Texture
tender
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C